GoodHealthMD.com

GoodHealthMD.com




Sample Healthy Foods at Current Market Prices ( 5/2006 )



Lo Fat Chicken Corn Chowder $9/quart $4.50/pint

Grilled Honey Mustard Chicken Cutlets $10/lb.

Baked Salmon Cakes $4.50each

Hot Wraps (grilled southwestern chicken with caramelized onions, red peppers, corn, cilantro, and cheddar, wrapped and baked) $7.50each

Lo Fat Veggie Cous Cous (with acorn squash, tomatoes, and onions) $7/lb.

Sautéed Vegetables (baby carrots, yellow squash, french string beans, with garlic and oil) $7/lb.

Baked Chicken Fingers $10/lb.

Chicken Apple Walnut Salad (with grilled diced chicken and a honey vinaigrette) $10/lb.

Tuna Salad $10/lb.

Chocolate Chip Cookies .75each

Easter Items (for Saturday delivery):

Carrot Dill Soup $8/quart $4/pint

Wild Rice Pilaf $8/lb.

Sweet Potato Pie (with walnut topping) $7/lb.

Roasted Sweet Potatoes $6/lb.

Roasted Broccoli, Cauliflower, Red Peppers, and Red Onions $7/lb.

Chicken with Asparagus, sun dried tomato and Pignoli Nuts in Wine sauce $12/lb.

Baked Chicken Fingers $10/lb.

Chocolate Chip Cookies .75each