GoodHealthMD.com
Sample Healthy Foods at Current Market Prices ( 5/2006 )
Lo Fat Chicken Corn Chowder $9/quart
$4.50/pint
Grilled Honey Mustard Chicken
Cutlets
$10/lb.
Baked Salmon Cakes
$4.50each
Hot Wraps (grilled southwestern
chicken with caramelized onions, red
peppers, corn, cilantro, and cheddar,
wrapped and baked)
$7.50each
Lo Fat Veggie Cous Cous (with acorn
squash, tomatoes, and onions) $7/lb.
Sautéed Vegetables (baby carrots, yellow
squash, french string beans, with garlic
and oil)
$7/lb.
Baked Chicken Fingers
$10/lb.
Chicken Apple Walnut Salad (with grilled
diced chicken and a honey vinaigrette) $10/lb.
Tuna Salad
$10/lb.
Chocolate Chip Cookies
.75each
Easter Items (for Saturday delivery):
Carrot Dill Soup
$8/quart $4/pint
Wild Rice Pilaf
$8/lb.
Sweet Potato Pie (with walnut topping) $7/lb.
Roasted Sweet Potatoes $6/lb.
Roasted Broccoli, Cauliflower, Red
Peppers, and Red Onions $7/lb.
Chicken with Asparagus, sun dried tomato
and Pignoli Nuts in Wine sauce $12/lb.
Baked Chicken Fingers $10/lb.
Chocolate Chip Cookies
.75each